Liputan6.com, Jakarta Are you looking for how to soften my buttocks naturally? Whether you aim for smoother skin or want to reduce cellulite, numerous natural remedies and techniques can help you achieve your goals. In this article, we will discuss 11 tips on how to soften your buttocks naturally.
These simple steps can help you achieve softer, smoother skin in your buttocks. It ranges from moisturizing and wearing breathable fabrics to using scrubs and exercises. Let's check it out.
1. Make Sure To Moisturize
Keeping your skin well-hydrated is essential for softening and smoothing your skin, including your buttocks. Choose a moisturizer that contains ingredients such as shea butter, coconut oil, or cocoa butter to nourish your skin deeply.
2. Wear Loose Clothes
Tight clothing can constrict blood flow to the buttocks, leading to dryness and irritation. Opt for loose-fitting clothes made from breathable fabrics, such as cotton or linen. These fabrics allow your skin to breathe and prevent painful rubbing.
3. Clean: Shower After You Sweat
Sweat can clog pores and lead to breakouts in your buttocks, so make sure to shower after sweating. Use a gentle cleanser to remove sweat and dirt from your skin. Mild products prevent irritation and keep your buttocks soft.
4. Glycerin and Lemon Juice
A mixture of glycerin and lemon juice can help soften your buttocks. Glycerin is a humectant that attracts moisture to the skin. Meanwhile, lemon juice has citric acid that can exfoliate dead skin cells.
5. Reduces the Look of Cellulite
To reduce the appearance of cellulite on your buttocks, try dry brushing or using a coffee scrub. These methods can help stimulate circulation and break down toxins that contribute to the development of cellulite in the skin.
6. Mango and Coconut Oil Scrub
Make a homemade scrub using mango puree and coconut oil to exfoliate your buttocks. Mango is rich in vitamins and antioxidants. These ingredients can help improve skin texture. Meanwhile, coconut oil is a natural moisturizer that softens and hydrates your skin.
7. Use Papaya and Oatmeal Scrub
Papaya contains enzymes that can help exfoliate dead skin cells. Oatmeal can soothe and moisturize your skin. Combine these ingredients to create a gentle scrub for your buttocks.
8. Applying Ice
Applying ice to your buttocks can help reduce inflammation and tighten the skin, giving it a smoother appearance. Wrap an ice pack in a towel and gently massage it over your buttocks. Do it several times for a few minutes to see the benefits.
9. Exercise: Standing Hamstring Stretch
Stretching, like the standing hamstring stretch, can help improve circulation to your buttocks. This exercise can promote healthy skin. Stand up straight and bend forward at the waist, reaching towards your toes while keeping your legs straight. Hold the stretch for 30 seconds on each leg to feel the benefits.
10. Exercise: Downward Facing Dog
Yoga poses like a downward-facing dog can also help improve blood flow to your buttocks. It also strengthens the muscles in that area. Start on all fours, then lift your hips towards the ceiling, pressing your heels down towards the floor. Hold this pose for a few breaths to stretch and strengthen your buttocks.
11. Do an Exfoliate
Regular exfoliation can help remove dead skin cells and reveal softer, smoother skin underneath. Use a gentle scrub or exfoliating glove to gently buff your buttocks. For optimal results, exfoliation should be performed 2-3 times a week.
Conclusion
Remember to stay consistent with your skincare routine and be patient, as it may take time to see results. With a little effort, you can achieve softer, smoother skin on your buttocks in no time.
So why wait? Start incorporating these natural remedies into your routine today and enjoy the benefits of supple skin on your buttocks.