Liputan6.com, Jakarta Every one should know how to make sunny side up eggs. This basic skill is very important in the kitchen. These simple eggs are popular around the world because they taste good and are easy to cook. Many people eat sunny side up eggs for breakfast every day.
Sunny side up eggs are special because the yellow part stays soft and runny. The white part becomes firm and cooked, but the yolk remains liquid. This creates a perfect combination of textures that many people love to eat.
In this article, we will learn how to make sunny side up eggs with four easy methods: stovetop, oven, air fryer, and microwave. We will also share some tasty ways to eat sunny side up eggs. We made this guide on Friday (8/8/2025).
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How to Make Sunny Side Up Eggs on the Pan
The pan method is the most common way to make sunny side up eggs at home. This traditional cooking method gives you the most control over how your eggs turn out. Most people prefer this method because it is simple and works well every time.
1. Heat a non-stick pan on medium-low heat for about 1 minute.
2. Add a small amount of butter or oil to the pan and let it warm up.
3. Crack the egg carefully into a small bowl first, then pour it into the pan.
4. Let the egg cook without moving it for 2-3 minutes until the white part starts to set.
5. Keep cooking for another 1-2 minutes until the white is completely firm but the yolk is still runny.
6. Use a spatula to carefully lift the egg from the pan and put it on your plate.
7. Add salt and pepper to taste before serving your perfect sunny side up egg.
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How to Make Sunny Side Up Eggs in the Oven
Cooking sunny side up eggs in the oven is perfect when you want to make many eggs at the same time. This method works well for families or when you have guests for breakfast. The oven cooks eggs evenly and you don't need to watch them closely.
1. Heat your oven to 375°F (190°C) before you start cooking.
2. Take a baking dish and coat it lightly with butter or cooking spray.
3. Crack each egg carefully into the baking dish, keeping them separated from each other.
4. Put the baking dish in the oven on the middle rack.
5. Cook the eggs for 8-10 minutes until the whites are set but yolks remain runny.
6. Check the eggs after 8 minutes to see if they are cooked to your liking.
7. Remove the dish from the oven and season with salt and pepper before serving.
How to Make Sunny Side Up Eggs in the Air Fryer
The air fryer method for sunny side up eggs is quick and uses less oil than other methods. This modern cooking technique creates crispy edges while keeping the yolk perfectly runny. Many people love this method because it cooks eggs faster than traditional ways.
1. Heat your air fryer to 350°F (175°C) for about 2 minutes.
2. Spray or brush a small oven-safe dish with oil or butter.
3. Crack the egg into the prepared dish, being careful not to break the yolk.
4. Place the dish inside the air fryer basket carefully.
5. Cook for 3-4 minutes until the egg white is set but the yolk is still soft.
6. Check the egg after 3 minutes to see if it needs more cooking time.
7. Remove the dish using tongs and let it cool for 30 seconds before eating.
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How to Make Sunny Side Up Eggs in the Microwave
Making sunny side up eggs in the microwave is the fastest method when you need breakfast quickly. This method works well for busy mornings when you don't have much time to cook. The microwave method takes less than 2 minutes from start to finish.
1. Get a microwave-safe plate and spray it with cooking oil or rub with butter.
2. Crack the egg onto the plate, making sure not to break the yolk.
3. Use a toothpick to make 2-3 small holes in the yolk to prevent it from exploding.
4. Cover the plate with a microwave-safe cover or another plate.
5. Cook on medium power (50%) for 45 seconds to 1 minute.
6. Check if the white is cooked enough for you, and cook for 10-15 more seconds if needed.
7. Let the egg sit for 30 seconds before removing the cover and adding seasoning.
The Best Way to Eat Sunny Side Up Eggs
Sunny side up eggs taste great with many different foods and can make any meal more special. These versatile eggs work well for breakfast, lunch, or dinner depending on what you pair them with. Here are the most popular and delicious ways to enjoy your perfectly cooked sunny side up eggs.
- Fried Rice - Put a sunny side up egg on top of your fried rice for extra protein and flavor. The runny yolk mixes with the rice to create a creamy and delicious combination.
- Instant Ramen - Add a sunny side up egg to your bowl of instant ramen noodles. The egg makes the simple noodles taste richer and more satisfying.
- Avocado Toast - Place a sunny side up egg on top of mashed avocado and toast. This healthy breakfast gives you good fats, protein, and fiber all in one dish.
- English Breakfast - Make a traditional English breakfast with sunny side up eggs, bacon, sausages, and beans. This hearty meal will keep you full for many hours.
- Toast and Butter - Eat your sunny side up eggs with simple buttered toast for dipping. The runny yolk makes a perfect sauce for the crispy bread.
- Hash Browns - Serve sunny side up eggs on top of crispy hash brown potatoes. The combination of crispy potatoes and creamy egg yolk is absolutely delicious.
- Grilled Vegetables - Put sunny side up eggs over roasted or grilled vegetables for a healthy lunch. The protein from the eggs makes the vegetables more filling and nutritious.
- Rice Bowl - Create an Asian-style rice bowl with sunny side up eggs and your favorite vegetables. Add soy sauce or other seasonings to make it taste even better.
- Salad - Top a fresh green salad with a warm sunny side up egg for extra protein. The warm yolk acts like a creamy salad dressing when it mixes with the greens.
- Pasta - Add a sunny side up egg to simple pasta with olive oil and garlic. The runny yolk creates a silky sauce that coats the pasta perfectly.
- Sandwich - Make an egg sandwich by putting a sunny side up egg between two pieces of bread. Add cheese, lettuce, or tomato to make it even more tasty.
- Pizza - Put a sunny side up egg on top of pizza for a special breakfast or brunch dish. The combination of melted cheese and runny egg yolk is amazing.
- Quinoa Bowl - Serve sunny side up eggs over cooked quinoa with vegetables for a protein-rich meal. This healthy combination provides all the nutrients your body needs.
- Burger - Place a sunny side up egg on top of a hamburger or cheeseburger for extra flavor. The runny yolk creates a rich sauce that makes every bite more delicious and juicy.
- Stir-fry - Top any vegetable or meat stir-fry with a sunny side up egg. The runny yolk mixes with the stir-fry sauce to create an even more flavorful dish.
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