Sukses

45 Pressure Quotes to Keep You Going Through Hell

These pressure quotes will motivate you to keep going even when your life feels like hell and remind you what is waiting in your future.

Liputan6.com, Jakarta Life puts pressure on all of us. Sometimes we feel like we cannot breathe. Our jobs push us. Our families need us. Our goals seem too far away. When everything feels too heavy, pressure quotes can give us new energy. They remind us we are not alone in our struggles.

Pressure can break us down or make us stronger. The choice belongs to us. Some people fall under stress. Others use it to grow and become better. Reading pressure quotes helps us see our challenges in a different way. These words teach us how to stand firm when life gets hard.

In this article, we have gathered some of the most powerful pressure quotes from various sources, Thursday (13/11/2025). If you ever feel your life under pressure, remember these powerful words so you have the strength to keep moving forward, even when life gets hard.

2 of 4 pages

Short Pressure Quotes

1. "Courage is grace under pressure." - Ernest Hemingway

2. "Pressure is when you play for five dollars a hole with only two in your pocket." - Lee Trevino

3. “Pressure makes diamonds.” - George S. Patton Jr.

4. "Don't ever let the pressure exceed the pleasure." - Joe Maddon

5. "Pressure can burst a pipe, or pressure can make a diamond." - Robert Horry

6. "The only thing that relieves pressure is preparation." - Tom Kite

7. "No pressure, no diamonds." - Thomas Carlyle

8. "Pressure is what you feel when you don't know what's going on." - Chuck Noll

9. “Nobody works better under pressure. They just work faster.” - Brian Tracy

10. "There is no such thing as talent. There is pressure." - Alfred Adler

11. "You have to be kind with the pressure. You have to make friendship." - Jannik Sinner

12. “It’s not stress that kills us, it’s our reaction to it.” - Hans Selye

13. "Sometimes the most important word is no. It takes the pressure off." - Joan Tewkesbury

14. “Pressure is an artist; diamonds are its masterpiece.” - Matshona Dhliwayo

15. “With success came pressure to keep making the game better.” - Jason Schreier

3 of 4 pages

Inspirational Pressure Quotes

1. "Everything negative - pressure, challenges - is all an opportunity for me to rise." - Kobe Bryant

2. "When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure." - Peter Marshall

3. "Mistakes and pressure are inevitable; the secret to getting past them is to stay calm." - Travis Bradberry

4. “True character is revealed in the choices a human being makes under pressure - the greater the pressure, the deeper the revelation, the truer the choice to the character's essential nature.” - Robert McKee

5. "Pressure is a word that is misused in our vocabulary. When you start thinking of pressure, it's because you've started to think of failure." - Tommy Lasorda

6. "I changed the pressure from negative to positive. So, instead of thinking everybody wanted to see me fail, I decided everybody wanted to see me win, since I wanted to see myself win." - Keke Palmer

7. "This is normal, to have pressure. It's how you respond. Take the pressure, use the pressure, have fun." - Chan Ho Park

8. "To be under pressure is inescapable. Pressure takes place through all the world; war, siege, the worries of state. We all know men who grumble under these pressures and complain. They are cowards. They lack splendour. But there is another sort of man who is under the same pressure but does not complain, for it is the friction which polishes him. It is the pressure which refines and makes him noble" - Saint Augustine

9. "There is no pressure at the top. The pressure is being second or third." - Jose Mourinho

10. “Stars do not hide from darkness. Roses do not hide from thorns. Diamonds do not hide from pressure.” - Matshona Dhliwayo

11. “A diamond is just a rock that refused to break under heat and pressure.” - Matshona Dhliwayo

12. “Having a deadline piles pressure and pressure always begs to be released. People often act when there is pressure.” - Saidi Mdala

13. "I've always said that you're obviously doing something right if you have got pressure on you." - Jessica Ennis-Hill

14. "Pressure is self-doubt when you're unprepared." - Tom Herman

15. "You're not in a fight until there's pressure. Resistance. Overcoming something. Otherwise, it's just an exhibition." - Teddy Atlas

4 of 4 pages

Motivational Pressure Quotes

1. "All pressure is self-inflicted. It's what you make of it or how you let it rub off on you." - Sebastian Coe

2. "Under pressure, one of the most important things I have to remember to do is breathe." - Curtis Strange

3. “Be real. Embrace that you have weakness. Because everyone does. Embrace that your body is not perfect. Because nobody’s is. Embrace that you have things you can’t control. We all have a list of them.” - Dan Pearce

4. "Enjoy the pressure. Enjoy the stress. Enjoy being uncomfortable. And don't shy away from it, embrace it." - Gary Woodland

5. "The challenge is to stay cool enough to handle the pressure in the moment so that you can succeed in the future." - Jurgen Klopp

6. “Remember diamonds are created under pressure so hold on, it will be your time to shine soon.” - Sope Agbelusi

7. “Even coffee knows it needs a little heat to get strong — so don’t panic in the pressure.” - Dr. Angela L. Hood

8. “If you want to shine like a diamond, be prepared to handle pressure like one.” - Matshona Dhliwayo

9. “No pressure, no diamonds. Little pressure, little diamonds. Great pressure, great diamonds.” - Matshona Dhliwayo

10. “You're allowed to take all the time you need before making a big decision. Don't allow others to pressure you for their timetable. It's your life, your time, and your choice.” - Nancy B. Urbach

11. “Never yield to pressure, only to principle.” - Roger Fisher

12. “Pressure the pressure before the pressure pressures you.” - Lynn Ujiagbe

13. “Keep cool under pressure. Don’t waver from what is right. Stay the course.” - Cathy Burnham Martin

14. "Pressure brings the best out of people, or it can bring the worst out. It's just how you use it." - Clint Dempsey

15. "The more pressure you bring from without, the less internal pressure is necessary." - Oliver Tambo