Pain Quotes: 30 Powerful Sayings to Help Heal Your Pain

1. "You can't go through life allowing pain to dictate how you behave. It's easy to sit here in your bedroom and wallow in your hurt feelings. It's hard to rise above it." - Adam Braverman, Parenthood

2. "Without pain, without sacrifice, we would have nothing." - Fight Club

3. "Time is not a cure for chronic pain, but it can be crucial for improvement. It takes time to change, to recover and to make progress." - Dr. Mel Pohl

4. "Our strength grows out of our weaknesses." - Ralph Waldo Emerson

5. "When pain brings you down, don't be silly, don't close your eyes and cry, you just might be in the best position to see the sunshine." - Alanis Morissette

6. "Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure." - Arnold Schwarzenegger

7. "Without pain, there would be no suffering, without suffering we would never learn from our mistakes. To make it right, pain and suffering is the key to all windows, without it; there is no way of life." - Angelina Jolie

8. "Don't get lost in your pain, know that one day your pain will become your cure." - Rumi

9. "To truly laugh, you must be able to take your pain, and play with it!" - Charlie Chaplin

10. "Find a place inside where there's joy, and the joy will burn out the pain." - Joseph Campbell

11. "Sometimes you must hurt in order to know, fall in order to grow, lose in order to gain, because life's greatest lessons are learned through pain." - Nagato

12. "Pain is a part of growing up. It's how we learn." - Dan Brown

13. "Our most beautiful dreams are born from our most unpleasant nightmares." - Matshona Dhliwayo

14. "All pain is either severe or slight, if slight, it is easily endured; if severe, it will without doubt be brief." - Cicero

15. "Pain has a way of clipping our wings and keeping us from being able to fly … and if left unresolved for very long, you can almost forget that you were ever created to fly in the first place." - WM. Paul Young

1. "I don't believe in pain management anymore, I believe in trying to cure persistent pain." - Dr. Moskowitz

2. "You may have had unfair things happen to you, but the depth of your pain is an indication of the height of your future." - Joel Osteen

3. "We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment." - Jim Rohn

4. "I guess that's what pain can do if you allow it: crack you open, let light in, and show you what's on the inside." - Michelle Cuevas

5. "Suffering is an extraordinary teacher." - Ryan Hall

6. "Anybody can laugh in joy, but the bold ones also smile in pain…knowing that pain is just like a zooming train, that will soon pass by." - RVM

7. "If you can sit with your pain, listen to your pain and respect your pain—in time you will move through your pain." - Bryant McGill

8. "The great art of life is sensation, to feel that we exist, even in pain." - George Gordon Noel Byron

9. "There are no gains without pains." - Benjamin Franklin

10. "Numbing the pain for a while will make it worse when you finally feel it." - J.K. Rowling

11. "Chronic pain is not all about the body and it's not all about the brain—it's everything. Target everything. Take back your life." - Sean Mackey

12. "Healing severe or chronic pain, I believe, includes transforming our relationship to the pain and ultimately, it is about transforming our relationship to who we are and to life." - Sarah Anne Shockley

13. "Smile, though your heart is aching. Smile, even though it's breaking. When there are clouds in the sky, you'll get by if you smile through your pain and sorrow. Smile and maybe tomorrow, you'll see the sun come shining through for you." - Charlie Chaplin

14. "Some people think that to be strong is to never feel pain. In reality, the strongest people are the ones who feel it, understand it, and accept it." - Unknown

15. "Be patient and tough; someday this pain will be useful to you." - Ovid