65 Funny Gym Quotes and Captions to Fuel Up Your Spirit

1. "Unless you puke, faint, or die, keep going!" - Jillian Michaels

2. "I joined the gym for fitness goals, but snacks keep testing my loyalty daily." - Unknown

3. "I work out so I can eat garbage and not feel guilty." - Unknown

4. "The only bad workout is the one you didn't upload on Instagram." - Unknown

5. "My favorite machine at the gym is the television." - Unknown

6. "Eat clean, stay fit, and have a burger to stay sane." - Gigi Hadid

7. "Fitness: If it came in a bottle, everyone would have a great body." - Cher

8. "If you still look cute after working out, you didn't go hard enough." - Unknown

9. "Sweat is just your fat crying for help." - Unknown

10. "Friends don't let friends skip leg day. Real friends don't let you walk after leg day." - Unknown

11. "Muscles are built in the gym. Excuses are built faster." - Unknown

12. "You don't have to be great to start. But you have to start. Tomorrow counts as starting, right?" - Unknown

13. "Exercise in the morning before your brain figures out what you're doing." - Unknown

14. "Wake up with determination. Go to bed with satisfaction. Wake up again with pain." - Unknown

15. "Sore muscles arrive without warning and stay longer than invited." - Unknown

16. "Life is short. Lift heavy things." - Unknown

17. "I don't sweat, I sparkle." - Unknown

18. "Work hard in silence. Let success make the noise. And your knees. Those also make noise." - Unknown

19. "Be stronger than your excuses. Or make better excuses." - Unknown

20. "Discipline is doing what needs to be done, even when you don't want to do it. I lack this completely." - Unknown

1. Sore today, strong tomorrow.

2. Sweating like a pig, feeling like a fox.

3. I don't sweat, I sparkle.

4. Gym hair, don't care.

5. Running on coffee and dry shampoo.

6. My warm-up is your workout.

7. Leg day: Can't walk, won't stop.

8. I'm not sweating, I'm leaking awesome.

9. Resting beach face at the gym.

10. Squat goals and protein rolls.

11. Abs are great, but have you tried pizza?

12. Fitness level: I can run from my problems.

13. Currently accepting donations for my post-workout meal.

14. I workout because I really like food.

15. Exercise? I thought you said extra fries.

16. My favorite exercise is a cross between a lunge and a crunch. Lunch.

17. Namastay in bed, but I came to the gym instead.

18. Sweat is fat crying.

19. Gym mode: Activated. Results: Pending.

20. Will trade burpees for donuts.

21. Lifting today, Netflix tomorrow.

22. Muscles and mascara.

23. Train like a beast, look like a beauty.

24. My six-pack is protected by a layer of fat.

25. Cardio? Is that Spanish?

26. Squats? I thought you said shots.

27. Eating my feelings. They taste like chicken and rice.

28. Gym selfie because if you didn't post it, did you even workout?

29. I'm in shape. Round is a shape.

30. Powered by protein and poor life choices.

1. “Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.” - Dwayne Johnson

2. “The body achieves what the mind believes.” - Napoleon Hill

3. “I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.” - Muhammad Ali

4. “If you don’t find the time, if you don’t do the work, you don’t get the results.” - Arnold Schwarzenegger

5. “The real workout starts when you want to stop.” - Ronnie Coleman

6. “Once you are exercising regularly, the hardest thing is to stop it.” – Erin Gray

7. “You’re going to have to let it hurt. Let it suck. The harder you work, the better you will look. Your appearance isn’t parallel to how heavy you lift, it’s parallel to how hard you work.” - Joe Mangianello

8. “You have to think about it before you can do it. The mind is what makes it all possible.” - Kai Greene

9. “The harder the battle, the sweeter the victory.” - Les Brown

10. “In every race, there’s a moment when you think you can’t go any further. That’s when you dig deep and find out what you’re really made of.” - Steve Prefontaine

11. “The struggle you’re in today is developing the strength you need for tomorrow.” – Robert Tew

12. “Fitness is not about being better than someone else. It’s about being better than you used to be." – Khloe Kardashian

13. “Great things come from hard work and perseverance. No excuses.” – Kobe Bryant

14. “Physical fitness can neither be achieved by wishful thinking nor outright purchase.” - Joseph Pilates

15. “You shall gain, but you shall pay with sweat, blood, and vomit.” - Pavel Tsatsouline