40 Sleep Quotes: Inspirational and Funny Words About The Importance of Sleep

1. "Sleep is the single most effective thing we can do to reset our brain and body health each day" - Dr Matthew Walker

2. "Early to bed and early to rise, makes a man healthy, wealthy, and wise." - Benjamin Franklin

3. “A good laugh and a long sleep are the best cures in the doctor’s book.” - Irish Proverb

4. “Man is a genius when he is dreaming.” - Akira Kurosawa

5. "Tired minds don't plan well. Sleep first, plan later." - Walter Reisch

6. “Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn.” - Mahatma Gandhi

7. “The best bridge between despair and hope is a good night’s sleep.” - E. Joseph Cossman

8. “Sleep is the best meditation.” - Dalai Lama

9. “Fatigue is the best pillow.” - Benjamin Franklin

10. “Having peace, happiness, and healthiness is my definition of beauty. And you can’t have any of that without sleep.” - Beyonce

11. “We are such stuff as dreams are made on; and our little life is rounded with a sleep.” - William Shakespeare

12. “We need time to defuse, to contemplate. Just as in sleep our brains relax and give us dreams, so at some time in the day we need to disconnect, reconnect, and look around us.” - Laurie Colwin

13. "Anything seems possible at night when the rest of the world has gone to sleep.” - David Almond

14. "There is more refreshment and stimulation in a nap, even of the briefest, than in all the alcohol ever distilled." - Edward Lucas

15. "There is a time for many words, and there is also a time for sleep." - Homer, The Odyssey

16. "Sleep is an investment in the energy you need to be effective tomorrow." - Tom Roth

17. "The minute anyone’s getting anxious I say, ‘You must eat and you must sleep.’ They’re the two vital elements for a healthy life." - Francesca Annis

18. "To achieve the impossible dream, try going to sleep." - Joan Klempner

19. “To sleep is an act of faith.” - Barbara G. Harrison

20. “A ruffled mind makes a restless pillow.” – Charlotte Bronte

1. "Sleep: a poor substitute for caffeine!" - Wallace Shawn

2. "The amount of sleep required by the average person is five minutes more." - Wilson Mizner

3. "I love sleep. My life has the tendency to fall apart when I'm awake, you know?" - Ernest Hemingway

4. "Consciousness: That annoying time between naps" - Steven Wright

5. “Never waste any time you can spend sleeping.” - Frank H. Knight

6. “Nothing cures insomnia like the realization that it’s time to get up.” - Anonymous

7. “There is no sunrise so beautiful that it is worth waking me up to see it.” - Mindy Kaling

8. “The best cure for insomnia is to get a lot of sleep.” - W.C. Fields

9. "A day without a nap is like a cupcake without frosting." - Terri Guillemets

10. "Coffee is a beverage that puts one to sleep when not drank." - Alphonse Allais

11. "You miss 100% of the naps you don’t take." - Unknown

12. "The worst thing in the world is to try to sleep and not to." - F. Scott Fitzgerald

13. "Some people talk in their sleep. Lecturers talk while other people sleep." - Albert Camus

14. "I love sleep because it’s like a time machine to breakfast." - Unknown

15. "I could be a morning person if morning happened around noon." - Unknown

1. "Dreams are illustrations from the book your soul is writing about you." - Marsha Norman

2. "A dream is a wish your heart makes, when you're fast asleep." - Walt Disney

3. "Dream is not that which you see while sleeping it is something that does not let you sleep." - Abdul Kalam

4. "You have to dream before your dreams can come true." - Abdul Kalam

5. "You know you're in love when you can't fall asleep because reality is finally better than your dreams." - Dr. Seuss