45 Progress Quotes to Motivate You to Keep Going On

Liputan6.com, Jakarta - Progress is important for everyone. People want to grow at work, school, or in their personal life. Sometimes, progress feels very slow or hard to notice. When progress is difficult, it can make people feel stuck or lose hope. Many people use progress quotes to find motivation and keep moving forward.

Challenges can make anyone feel tired or ready to give up. Progress quotes remind people that small steps are valuable. Every little effort helps, even if the change is not big right away. These powerful progress quotes give new energy and a fresh way to look at the journey.

In this article, we have collected some of the best progress quotes from various sources, Friday (9/1/2026). These powerful words will inspire you to keep going and reach your goals. Read these quotes to help you stay positive and focused at any time.

1. "If there is no struggle, there is no progress." - Frederick Douglass

2. "Progress is the activity of today and the assurance of tomorrow." - Ralph Waldo Emerson

3. "Lack of emotion causes lack of progress and lack of motivation." - Tony Robbins

4. "Conceit is an insuperable obstacle to all progress." - Ellen Terry

5. "You cannot make progress without making decisions." - Jim Rohn

6. "True progress quietly and persistently moves along without notice." - Saint Francis de Sales

7. "It's not about success, it's about progress." - Tony Robbins

8. "All progress is experimental." - John Jay Chapman

9. "Discontent is the first step in the progress of a man or a nation." - Oscar Wilde

10. "Without deviation from the norm, progress is not possible." - Frank Zappa

11. "I am a slow walker, but I never walk back." - Abraham Lincoln

12. "There is no progress or accomplishment without sacrifice." - Idowu Koyenikan

13. "We can't become what we need to be by remaining what we are." - Oprah Winfrey

14. "Progress takes time and discipline." - Ronnie Coleman

15. "The world hates change, yet it is the only thing that has brought progress." - Charles Kettering

1. "If necessity is the mother of invention, discontent is the father of progress." - David Rockefeller

2. "A person with half volition goes backwards and forwards, but makes no progress on even the smoothest of roads." - Thomas Carlyle

3. "Fundamental progress has to do with the reinterpretation of basic ideas." - Alfred North Whitehead

4. "Progress lies not in enhancing what is, but in advancing toward what will be." - Khalil Gibran

5. "Without continual growth and progress, such words as improvement, achievement, and success have no meaning." - Benjamin Franklin

6. "Human progress is neither automatic nor inevitable... Every step toward the goal of justice requires sacrifice, suffering, and struggle; the tireless exertions and passionate concern of dedicated individuals." - Martin Luther King, Jr.

7. "He who rejects change is the architect of decay. The only human institution which rejects progress is the cemetery." - Harold Wilson

8. "Plan your progress carefully; hour-by hour, day-by-day, month-by-month. Organized activity and maintained enthusiasm are the wellsprings of your power." - Paul J. Meyer

9. "Change does not necessarily assure progress, but progress implacably requires change. Education is essential to change, for education creates both new wants and the ability to satisfy them." - Henry Steele Commager

10. "The reasonable man adapts himself to the world: the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man." - George Bernard Shaw

11. "Progress isn't made by early risers. It's made by lazy men trying to find easier ways to do something." - Robert Heinlein

12. "Progress means getting nearer to the place you want to be. And if you have taken a wrong turn, then to go forward does not get you any nearer. If you are on the wrong road, progress means doing an about-turn and walking back to the right road; and in that case the man who turns back soonest is the most progressive man." - C.S. Lewis

13. "Changes and progress very rarely are gifts from above. They come out of struggles from below." - Noam Chomsky

14. "Restlessness is discontent and discontent is the first necessity of progress. Show me a thoroughly satisfied man and I will show you a failure." - Thomas A. Edison

15. "Do not confuse motion and progress. A rocking horse keeps moving but does not make any progress." - Alfred A. Montapert

1. "Progress is impossible without change, and those who cannot change their minds cannot change anything." - George Bernard Shaw

2. "If you're walking down the right path and you're willing to keep walking, eventually you'll make progress." - Barack Obama

3. "Coming together is a beginning; keeping together is progress; working together is success." - Henry Ford

4. "Greatness is a lot of small things done well. Day after day, workout after workout, obedience after obedience, day after day." - Ray Lewis

5. "When any real progress is made, we unlearned and learn anew what we thought we knew before." - Henry David Thoreau

6. "Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening, ever-ascending, ever-improving path. You know you will never get to the end of the journey. But this, so far from discouraging, only adds to the joy and glory of the climb." - Winston S. Churchill

7. "There are many ways of going forward, but only one way of standing still." - Franklin D. Roosevelt

8. "One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again." - Abraham Maslow

9. "You don't make progress by standing on the sidelines, whimpering and complaining. You make progress by implementing ideas." - Shirley Chisholm

10. "Optimism is essential to achievement and it is also the foundation of courage and true progress." - Nicholas M. Butler

11. "Without struggle, no progress and no result. Every breaking of habit produces a change in the machine." - George Gurdjieff

12. "We must always set the bar high, otherwise we do not progress." - Kylian Mbappe

13. "Change is inevitable, change will always happen, but you have to apply direction to change, and that's when it's progress." - Doug Baldwin

14. "All progress occurs because people dare to be different" - Harry Milner

15. "Never discourage anyone who continually makes progress, no matter how slow." - Plato