How To Get Rid Of Dandruff Fast: 12 Expert Tips for a Flake-Free Scalp

Liputan6.com, Jakarta - Do you want to know how to get rid of dandruff fast? Dandruff is a common and pretty annoying problem that affects many people. Those white flakes can fall on your clothes and make you feel uncomfortable in public. It can also cause itching and dryness on your scalp.

However, don’t worry because there are many simple ways to get rid of it. With the right hair care routine and healthy habits, you can control flakes and reduce irritation. Small changes in your daily routine can make a big difference for your scalp health.

In this article, you will learn practical tips on how to get rid of dandruff safely and effectively. From special shampoos to natural home remedies, each method is easy to follow. So say goodbye to those flakes and hello to a healthy scalp!

A special anti-dandruff shampoo is one of the most common ways to treat it. These shampoos contain active ingredients like zinc pyrithione, selenium sulfide, or ketoconazole. They can help combat the fungus on your scalp that causes dandruff. Be sure to use shampoo regularly and leave it on for a few minutes before rinsing.

Washing your hair more often can help prevent the buildup of dead skin cells and oil on your scalp. Scalps can contribute to dandruff. Try washing your hair every other day or even daily if you have severe dandruff.

Gently exfoliate your scalp with a scrub or brush. This method can help remove dead skin cells and promote healthy circulation in your scalp. It can help reduce dandruff and improve the overall health of your hair.

Believe it or not, what you eat can affect the health of your scalp! Adding more fruits, vegetables, whole grains, and lean proteins to your diet can help nourish your hair from the inside out and reduce dandruff.

Probiotics are found in yogurt and fermented foods. Probiotics can help balance the bacteria in your gut, which may improve the health of your scalp. Omega-3 fatty acids are found in fish oil supplements or fatty fish like salmon. This fish oil can also help reduce inflammation in the body, including on the scalp.

Essential oils like tea tree oil, peppermint oil, or lavender oil have antibacterial and antifungal effects that can help combat dandruff-causing fungi on the scalp. Mix a few drops of essential oil with a carrier oil like coconut oil and massage into your scalp before washing.

Aloe vera has soothing effects that can help calm inflammation on the scalp and reduce itching associated with dandruff. Apply fresh aloe vera gel to your scalp before washing it for the best results.

Apple cider vinegar has antimicrobial properties. ACV can help kill off yeast on the scalp, which may contribute to dandruff. Mix equal parts water and apple cider vinegar in a spray bottle and apply to your scalp before washing. Here's another methods to apply it:

- Add some ACV to water (equal parts) and keep it aside.

- After washing your hair, apply the mix to your wet hair.

- Gently massage your hair with the mixLeave to dry for 15 minutes, and then rinse it off.

Stress is known to weaken the immune system, which may make you more sensitive to developing dandruff. Practice stress-reducing activities like meditation or yoga to keep stress levels in check.

As tempting as it may be, scratching your flaky scalp will only worsen the problem by causing irritation and inflammation. Instead, opt for the gentle exfoliation methods mentioned earlier to avoid further irritation.

You can cure dandruff using henna. Henna works well on your hair and softens it.

- Mix henna with curd and a little bit of lemon juice

- Once this is formed as a paste, keep the mixture aside for 8 hours.

- After 8 hours, you can apply it to your hair

- Let it dry in your hair for two hours, and then you can wash it away.

Green tea has stuff that fights fungus, and it's good for your scalp. To get rid of dandruff, just put some cooled green tea on your scalp. You'll see the change!

- First, you need 2 green tea bags and hot water.

- Put the tea bags in the hot water for 20 minutes until ready.

- Let it cool down.

- Then, put green tea on your scalp and wait for 30 minutes.

- After that, rinse your hair gently with water.

Remember, consistency is critical when treating dandruff. Be patient with yourself as you work towards healthier hair and skin!

By following these tips on how to get rid of dandruff fast, you'll be well on your way to having healthy hair in no time!