Liputan6.com, Jakarta For many people with a sweet tooth, giving up desserts is one of the hardest parts of trying to live a healthy life. Most desserts are full of sugar, butter, and other unhealthy ingredients that can make it difficult to stick to a balanced diet. But here is the good news: you don’t have to give up desserts to stay healthy. There are many delicious and healthy dessert recipes that let you enjoy something sweet without the guilt.
These healthy dessert recipes use natural sweeteners, whole grains, fruits, and other nutritious ingredients. They help you satisfy your cravings while keeping your body in good shape. From cookies to no-bake bars, these desserts are simple to make and taste amazing.
In this article, we will share six healthy dessert recipes that you can try at home. We gathered them from various sources, Thursday (30/10/2025). These healthy recipes will help you to satisfy your sweet tooth while keeping a healthy lifestyle.
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Whole Wheat Banana Bread Recipe
This whole wheat banana bread recipe offers a healthier twist, using whole wheat flour and natural sweetness from ripe bananas and honey. It is moist, flavorful, and perfect for breakfast or an afternoon snack.
Ingredients:
- 3 ripe bananas, mashed
- 2 cups whole wheat flour
- 1/3 cup honey or maple syrup
- 1/4 cup olive oil or coconut oil
- 2 eggs
- 1 teaspoon baking soda
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- A pinch of salt
Instructions:
1. Preheat the oven to 175°C (350°F). Grease a loaf pan with a bit of oil or line it with parchment paper.
2. In a large bowl, mash the bananas until smooth. Add eggs, honey, oil, and vanilla extract, then whisk until everything is well combined.
3. In another bowl, mix together whole wheat flour, baking soda, salt, and cinnamon.
4. Gradually add the dry ingredients to the wet mixture, stirring gently until you get a smooth and thick batter.
5. Pour the batter evenly into the prepared loaf pan and smooth the top with a spatula.
6. Bake for 50–55 minutes or until a toothpick inserted in the center comes out clean.
7. Let it cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
8. Slice and enjoy your warm, healthy banana bread with a cup of tea or coffee.
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Healthy Peanut Butter Chocolate No-Bake Granola Bars Recipe
If you want something quick, easy, and healthy, these no-bake granola bars are perfect. They are chewy, full of flavor, and made with natural ingredients like oats, peanut butter, and honey. These bars are great for snacks or even breakfast on the go.
Ingredients:
- 2 cups rolled oats
- 1/2 cup natural peanut butter
- 1/3 cup honey
- 1/4 cup dark chocolate chips
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
Instructions:
1. In a saucepan, warm the peanut butter and honey over low heat until the mixture becomes smooth and slightly runny.
2. Remove from heat and add vanilla extract and salt. Stir well to mix everything evenly.
3. Add rolled oats to the warm mixture and stir until all oats are completely coated.
4. If you prefer a firmer texture, you can toast the oats lightly in a dry pan before mixing.
5. Line a small baking dish with parchment paper and press the mixture down firmly using the back of a spoon or spatula.
6. Sprinkle chocolate chips evenly on top and gently press them into the surface so they stick.
7. Place the dish in the refrigerator for at least 2 hours or until firm.
8. Once set, remove from the dish and cut into bars. Store them in an airtight container in the fridge for up to a week.
Healthy Oatmeal Raisin Cookie Recipe
Oatmeal raisin cookies are a comforting treat that can easily become healthy with the right ingredients. This recipe uses oats, whole wheat flour, and honey instead of refined sugar, making it both sweet and wholesome.
Ingredients:
- 1 cup rolled oats
- 1/2 cup whole wheat flour
- 1/2 cup raisins
- 1/4 cup honey
- 1/4 cup coconut oil (melted)
- 1 egg
- 1/2 teaspoon baking soda
- 1/2 teaspoon cinnamon
- A pinch of salt
Instructions:
1. Preheat oven to 175°C (350°F) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine oats, whole wheat flour, baking soda, salt, and cinnamon. Stir until evenly mixed.
3. In a separate bowl, whisk together the egg, melted coconut oil, and honey until smooth and slightly frothy.
4. Gradually add the wet mixture to the dry ingredients and stir until a thick dough forms.
5. Fold in raisins and mix gently so they are spread evenly through the dough.
6. Use a spoon or cookie scoop to drop small portions onto the baking sheet. Flatten each one slightly with your fingers or the back of the spoon.
7. Bake for 10–12 minutes or until the edges are golden brown.
8. Let the cookies rest on the tray for a few minutes before transferring them to a cooling rack.
9. Serve warm or store in an airtight container for later. They stay chewy and tasty for several days.
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Vanilla Chia Seed Recipe
This vanilla chia seed pudding is a light and creamy dessert that is packed with fiber and omega-3s. It’s made with simple ingredients and can be prepared the night before for an easy, healthy treat.
Ingredients:
- 2 cups unsweetened almond milk
- 1/4 cup chia seeds
- 1 tablespoon honey or maple syrup
- 1 teaspoon vanilla extract
- Fresh fruits for topping (optional)
Instructions:
1. In a mixing bowl, whisk together almond milk, chia seeds, honey, and vanilla extract until everything is evenly mixed.
2. Let the mixture sit for about 10 minutes, then stir again to prevent the chia seeds from clumping together.
3. Cover the bowl with plastic wrap or a lid and refrigerate for at least 4 hours, or overnight for a thicker texture.
4. Before serving, give the pudding a good stir to make sure it is smooth and creamy.
5. Divide into serving cups or jars and top with fresh fruits, nuts, or shredded coconut if desired.
6. Enjoy it cold as a light dessert, snack, or even a healthy breakfast.
Healthy Oatmeal Chocolate Chip Cookies Recipe
These oatmeal chocolate chip cookies are chewy, rich, and full of good ingredients. They are a better option than regular cookies because they use oats, coconut oil, and dark chocolate instead of butter and sugar.
Ingredients:
- 1 cup rolled oats
- 3/4 cup whole wheat flour
- 1/4 cup honey or maple syrup
- 1/4 cup coconut oil (melted)
- 1 egg
- 1/2 teaspoon baking soda
- 1/2 teaspoon vanilla extract
- 1/4 cup dark chocolate chips
Instructions:
1. Preheat oven to 175°C (350°F) and line a baking tray with parchment paper.
2. In a bowl, mix oats, flour, and baking soda until combined.
3. In another bowl, whisk egg, coconut oil, honey, and vanilla until smooth and well blended.
4. Slowly combine the wet and dry ingredients and stir until a thick dough forms.
5. Fold in dark chocolate chips evenly throughout the mixture.
6. Scoop small portions of dough and place them on the baking tray, leaving space between each cookie.
7. Flatten each dough ball lightly with the back of a spoon.
8. Bake for 10–12 minutes or until the cookies are lightly golden around the edges.
9. Allow them to cool for a few minutes before transferring to a wire rack. Enjoy warm or store in an airtight container.
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Healthy Chocolate Fudge Recipe
Chocolate fudge doesn’t have to be unhealthy. This simple recipe uses natural ingredients like coconut oil, cocoa powder, and honey to create a rich and creamy dessert that melts in your mouth.
Ingredients:
- 1/2 cup coconut oil (melted)
- 1/4 cup cocoa powder
- 1/4 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
- A pinch of salt
Instructions:
1. In a medium bowl, whisk together melted coconut oil, cocoa powder, honey, vanilla extract, and salt until the mixture becomes smooth and glossy.
2. Taste the mixture and adjust the sweetness if desired by adding a bit more honey or cocoa for balance.
3. Line a small dish or pan with parchment paper and pour the fudge mixture in evenly.
4. Tap the dish lightly on the counter to remove any air bubbles and smooth the top with a spoon.
5. Place the dish in the freezer for about 1 hour or until the fudge is completely firm.
6. Remove from the freezer and cut into small bite-sized squares.
7. Store in an airtight container in the refrigerator and enjoy a small piece whenever you crave chocolate.
These healthy dessert recipes show that you can still enjoy your favorite sweets while maintaining a healthy lifestyle. Each recipe is easy to prepare, delicious, and full of natural ingredients that your body will love.
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