Liputan6.com, Jakarta Pupusas are soft, warm, and comforting corn cakes filled with delicious ingredients, and many people look for an easy pupusas recipe to try at home. They are simple to make, yet full of flavor, and they offer a satisfying meal for any time of the day. Trying a pupusas recipe is also a fun way to explore new dishes, especially if you enjoy cooking traditional foods.
While many people enjoy them today, the true origin of pupusas is still debated between Honduras and El Salvador. Both countries claim this delicious dish as their own. Because of this, you may find different styles of the pupusas recipe depending on where it comes from. No matter which version you try, each one has its own charm.
In this article, we will share our easy, classic pupusas recipe and some extra tips that you can follow at home to make this classic Central American dish. We also share some filling ideas for your pupusas and how to store the leftovers. We gathered them from various sources, Tuesday (2/12/2025).
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Classic Pupusas Recipe
If you want something new, try this classic pupusas recipe at home. It's easy to make, and the taste is really comforting. You can choose your favorite fillings for your pupusas too.
Ingredients
- 3 cups masa harina (corn flour)
- 2 to 2 1/2 cups warm water
- 1 teaspoon salt
- Your choice of filling (cheese, beans, meat, or mixed)
- A little oil for your hands
Instructions
1. In a large bowl, mix the masa harina and salt. Slowly add warm water while stirring with your hands. Keep mixing until the dough comes together and feels soft. It should not be dry or sticky.
2. Let the dough rest for about 10 minutes. This helps the masa absorb the water and makes it easier to shape later.
3. Prepare your fillings. If you use cheese, shred it. If you use beans, mash them until smooth. Cook meat fillings in advance and make sure they are cool before using.
4. Lightly oil your hands. Take a small ball of dough, about the size of a golf ball. Flatten it into a round shape using your palms.
5. Add your chosen filling in the center. Use enough to taste, but not too much that it breaks the dough.
6. Carefully fold the edges of the dough over the filling, sealing it well. Then gently flatten it again to form a thick, round pupusa. Do this slowly so the filling does not spill out.
7. Heat a non-stick pan or griddle over medium heat. Cook each pupusa for about 3 to 4 minutes on each side. They should look golden and slightly crispy on the outside.
8. Serve the pupusas warm with curtido or salsa.
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Tips for Success
To get the best results when trying a pupusas recipe, these practical tips can help.
1. Keep a Bowl of Water Near: This helps keep your hands wet so the dough does not stick. Wet hands also make shaping smoother and help you form even pupusas more easily.
2. Fix Cracks with Extra Moisture: If the dough cracks while shaping, add a very small amount of water and knead it gently. This helps the dough stay soft and easier to work with.
3. Seal the Edges Well: Press the edges firmly after adding the filling. A tight seal prevents leaks during cooking and helps the pupusa keep its shape on the hot pan.
4. Heat the Pan Properly: Make sure your pan is fully hot before placing the pupusas. A warm surface helps them cook evenly and develop a nice golden color on both sides.
5. Lightly Oil Your Hands: A tiny amount of oil helps you shape the dough without making it greasy. It also keeps the dough smooth and easier to flatten without tearing.
6. Let Pupusas Rest Briefly: After cooking, let them sit for one minute. This helps them stay soft, hold their shape, and makes them easier to serve without breaking.
Tasty Fillings for Pupusas
There are many ways to enjoy a pupusas recipe by choosing fillings that suit your taste. Here are some popular and tasty options.
- Cheese: A simple yet classic choice, using soft and melty cheese for a gooey center.
- Refried Beans: Smooth and flavorful beans add a comforting and traditional taste.
- Cheese and Beans: A mix that gives both creaminess and richness in each bite.
- Pork (Chicharrón): Cooked and seasoned pork for a savory and delicious filling.
- Spinach and Cheese: A lighter option with a mix of fresh greens and melted cheese.
- Chicken and Vegetables: Shredded chicken mixed with soft veggies for a filling meal.
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How to Store the Leftovers
When you try our pupusas recipe, you might end up with some leftovers. But don't worry. As long as you know how to store pupusas the right way, you can save them for later rather than throwing them in the bin.
To store pupusas in the refrigerator, let them cool completely first. Then place them in an airtight container or wrap them tightly. They usually stay fresh for up to three days. When reheating, warm them on a pan over low heat until soft again.
To freeze pupusas, let them cool fully and place them in a single layer on a tray. Once frozen, move them to a freezer-safe bag. They can last for up to two months. When ready to eat, heat them straight from the freezer in a warm pan until they become soft and warm inside.

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